Training Your Brain
Neurofeedback is a non-invasive technique that helps your brain learn to regulate itself more effectively by providing real-time feedback on brainwave activity.
How It Works
During a neurofeedback session:
- Sensors placed on your scalp measure your brainwave patterns (EEG)
- A computer processes this information in real-time
- You receive feedback through visual or auditory cues
- Your brain gradually learns to produce healthier patterns
Benefits
Neurofeedback can help with:
- Improved focus and attention
- Reduced anxiety and stress reactivity
- Better emotional regulation
- Enhanced sleep quality
- Decreased trauma symptoms
- Optimized cognitive performance
QEEG Brain Mapping
Before beginning neurofeedback training, we conduct a comprehensive brain mapping (QEEG) assessment to identify specific patterns and customize your training protocol.
What to Expect
- Initial Assessment — QEEG brain mapping and treatment planning
- Training Sessions — Typically 20-40 sessions, 2-3 times weekly
- Progress Monitoring — Regular reassessment to track improvements
- Lasting Results — Changes tend to be durable after completing training