At Wholeness Center, we are guided by the expertise of Dr. Steven Rondeau, ND, BCN (EEG), a respected authority in the role of qEEG for understanding and predicting human behavior and performance. Here, Dr. Rondeau answers questions about innovative mental health techniques: neurofeedback and biofeedback.

What is neurofeedback, and how does it work?

Neurofeedback is a cutting-edge therapy effective for various mental health conditions including anxiety, ADHD, and depression. During sessions, sensors placed on the scalp monitor brain wave activity. This information is fed back to the patient in real time through a visual display. Patients improve symptoms through coaching designed to help them regulate brain wave activity. Sessions occur in-office or at home.

How is biofeedback different from neurofeedback?

Biofeedback is a broader term encompassing any therapy using real-time feedback to help patients control physiological processes. Neurofeedback specifically focuses on brain wave activity, while other biofeedback types target heart rate, muscle tension, or skin temperature.

Are neurofeedback and biofeedback right for everyone?

These techniques can benefit almost anyone struggling with suboptimal mental health and behavioral patterns—from children to athletes. However, the center doesn’t use one-size-fits-all approaches; qualified specialists create individualized plans based on unique needs.

What are the benefits of neurofeedback and biofeedback?

Benefits include:

  • Non-invasive, pain-free diagnostics
  • Treatment capability for various mental health conditions
  • Development of self-regulation skills
  • Long-lasting, positive results

What are some limitations?

Neurofeedback and biofeedback are not quick fixes. Multiple sessions typically are needed before results appear. Additionally, insurance may not cover these therapies.

How can someone learn more?

Those seeking more information should contact Wholeness Center at (970) 221-1106. The center offers free consultations for new patients to discuss mental health needs and goals through our integrative psychiatry approach.